MUSCLE ANATOMY

Gastrocnemius

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Gastrocnemius

Gastrocnemius

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The calf muscle includes three muscles. Together, the muscles help you walk, run, jump, stand on your toes and flex your foot.

Nickname

Calves.

Body Location

Behind the lower leg.

Related Exercise

Calf Raises, Jump Rope.

Usage

  • To walk
  • To run
  • To leap

Other Muscles