MUSCLE ANATOMY

Bicep Brachii

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Bicep Brachii

Bicep Brachii

bai · seps · brae · key · ie

A bicep is a large muscle that lies on the front of the upper arm between the shoulder and the elbow. It is the muscle principally responsible for contraction of the elbow joint.

Nickname

Bicep.

Body Location

Front of arm.

Related Exercise

Bicep Curls, Pull Ups.

Usage

  • Lifting a glass of water
  • Turning a doorknob
  • Carrying groceries

Other Muscles