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Match the Move Episode 3

Trainer

Ivan

25 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

83

Age Recommendation

7+

Body Focus

Full Body

true

325

750

Kids Guided Meditation Ep. 10

Trainer

Ivan

9 Minutes

Equipment

None

Intensity

Level 1

Calories Burned

8

Age Recommendation

6+

Body Focus

Mind

false

99

247

Push Up Challenge

Trainer

Ivan

19 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

121

Age Recommendation

8+

Body Focus

Full Body

false

266

593

Full Body Mix Part 8 for Kids

Trainer

Ivan

19 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

54

Age Recommendation

7+

Body Focus

Full Body

false

247

570

Kids Guided Meditation Ep. 9

Trainer

Ivan

8 Minutes

Equipment

None

Intensity

Level 1

Calories Burned

8

Age Recommendation

6+

Body Focus

Mind

false

88

220

Kids Guided Meditation Ep. 8

Trainer

Ivan

6 Minutes

Equipment

None

Intensity

Level 1

Calories Burned

6

Age Recommendation

6+

Body Focus

Mind

false

66

165

Leg Day Training Exercise

Trainer

Ivan

25 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

90

Age Recommendation

8+

Body Focus

Lower Body & Core

false

350

781

Kids Guided Meditation Ep. 7

Trainer

Ivan

5 Minutes

Equipment

None

Intensity

Level 1

Calories Burned

5

Age Recommendation

6+

Body Focus

Mind

false

55

137

Would You Rather: Vacation Addition

Trainer

Ivan

17 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

57

Age Recommendation

6+

Body Focus

Full Body

true

221

510

Kids Guided Meditation Ep. 6

Trainer

Ivan

5 Minutes

Equipment

None

Intensity

Level 1

Calories Burned

5

Age Recommendation

6+

Body Focus

Mind

false

55

137

Kids Guided Meditation Ep. 5

Trainer

Ivan

5 Minutes

Equipment

None

Intensity

Level 1

Calories Burned

5

Age Recommendation

6+

Body Focus

Mind

false

55

137

Kids Guided Meditation Ep. 4

Trainer

Ivan

6 Minutes

Equipment

None

Intensity

Level 1

Calories Burned

5

Age Recommendation

4+

Body Focus

Mind

false

66

165

Spin The Wheel Episode 5

Trainer

Ivan

18 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

60

Age Recommendation

7+

Body Focus

Full Body

true

234

540

Kids Guided Meditation Ep. 3

Trainer

Ivan

7 Minutes

Equipment

None

Intensity

Level 1

Calories Burned

6

Age Recommendation

6+

Body Focus

Mind

false

77

192

Full Body Mix Part 7 for Kids

Trainer

Ivan

18 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

51

Age Recommendation

7+

Body Focus

Full Body

false

234

540

Kids Guided Meditation Ep. 2

Trainer

Ivan

6 Minutes

Equipment

None

Intensity

Level 1

Calories Burned

5

Age Recommendation

6+

Body Focus

Mind

false

66

165

Level Up Episode 2

Trainer

Ivan

9 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

34

Age Recommendation

8+

Body Focus

Full Body

false

117

270

Full Body Mix Part 6 for Kids

Trainer

Ivan

20 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

68

Age Recommendation

7+

Body Focus

Full Body

false

280

625

Stretch and Burn Workout

Trainer

Ivan

25 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

80

Age Recommendation

7+

Body Focus

Upper Body & Lower Body

false

325

750

Arrow Agility Exercise Episode 2

Trainer

Ivan

18 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

70

Age Recommendation

6+

Body Focus

Upper Body & Lower Body

true

234

540

Red Light Green Light Episode 4

Trainer

Ivan

14 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

40

Age Recommendation

6+

Body Focus

Upper Body & Lower Body

true

182

420

Full Body Mix Part 5 for Kids

Trainer

Ivan

21 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

80

Age Recommendation

6+

Body Focus

Full Body

false

273

630

Spin The Wheel Episode 4

Trainer

Ivan

13 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

75

Age Recommendation

8+

Body Focus

Full Body

true

169

390

Level Up Episode 1

Trainer

Ivan

10 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

40

Age Recommendation

8+

Body Focus

Upper Body, Lower Body, & Mind

true

130

300

Upper Body and Core Strengthening w/ Dumbbels

Trainer

Ivan

19 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

45

Age Recommendation

8+

Body Focus

Upper Body & Core

false

247

570

Test Your Flexibility

Trainer

Ivan

21 Minutes

Equipment

None

Intensity

Level 2

Calories Burned

42

Age Recommendation

6+

Body Focus

Full Body

false

252

603

Dumbbell Exercise For Your Whole Body

Trainer

Ivan

19 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

85

Age Recommendation

7+

Body Focus

Full Body

false

247

570

Would You Rather: Superhero Addition

Trainer

Ivan

16 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

50

Age Recommendation

7+

Body Focus

Full Body

true

208

480

Spin The Wheel Episode 3

Trainer

Ivan

14 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

40

Age Recommendation

6+

Body Focus

Full Body

true

182

420

Spin The Wheel Episode 2

Trainer

Ivan

17 Minutes

Equipment

None

Intensity

Level 5

Calories Burned

108

Age Recommendation

8+

Body Focus

Lower Body & Core

true

255

552

Cone Drills and Strength Training

Trainer

Ivan

18 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

60

Age Recommendation

8+

Body Focus

Full Body

false

234

540

Spin The Wheel Episode 1

Trainer

Ivan

12 Minutes

Equipment

None

Intensity

Level 2

Calories Burned

45

Age Recommendation

6+

Body Focus

Full Body

true

144

345

Push Up Mania

Trainer

Ivan

14 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

90

Age Recommendation

8+

Body Focus

Upper Body & Lower Body

false

196

437

Arrow Agility Exercise Episode 1

Trainer

Ivan

13 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

40

Age Recommendation

6+

Body Focus

Upper Body & Lower Body

true

169

390

The Ultimate Six Pack Builder

Trainer

Ivan

15 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

95

Age Recommendation

8+

Body Focus

Core

false

210

468

Upper and Lower Strength Training

Trainer

Ivan

21 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

100

Age Recommendation

8+

Body Focus

Upper Body & Lower Body

true

294

656

Red Light Green Light Episode 3

Trainer

Ivan

22 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

95

Age Recommendation

6+

Body Focus

Full Body

true

286

660

Balance Stretch Combo

Trainer

Ivan

23 Minutes

Equipment

None

Intensity

Level 2

Calories Burned

45

Age Recommendation

6+

Body Focus

Full Body

false

276

661

Full Body Mix Part 4 for Kids

Trainer

Ivan

21 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

120

Age Recommendation

8+

Body Focus

Full Body

false

294

656

Would You Rather: Video Game Edition

Trainer

Ivan

16 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

60

Age Recommendation

7+

Body Focus

Full Body

true

208

480

Red Light Green Light Episode 2

Trainer

Ivan

20 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

56

Age Recommendation

6+

Body Focus

Full Body

true

260

600

200 Jumping Jack Challenge

Trainer

Ivan

7 Minutes

Equipment

None

Intensity

Level 5

Calories Burned

40

Age Recommendation

10+

Body Focus

Upper Body & Lower Body

false

105

227

Jumping Jacks Exercise Challange

Trainer

Ivan

19 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

60

Age Recommendation

7+

Body Focus

Fully Body & Mind

false

247

570

Full Body Mix Part 3 For Kids

Trainer

Ivan

18 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

50

Age Recommendation

8+

Body Focus

Full Body

false

234

540

Would You Rather: Food Edition

Trainer

Ivan

16 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

56

Age Recommendation

8+

Body Focus

Full Body

true

208

480

Match the Move Episode 2

Trainer

Ivan

21 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

120

Age Recommendation

6+

Body Focus

Full Body

true

294

656

Stretch 'n' Cardio

Trainer

Ivan

34 Minutes

Equipment

None

Intensity

Level 5

Calories Burned

180

Age Recommendation

8+

Body Focus

Upper Body & Lower Body

false

510

1105

Upper Body Strength Training

Trainer

Ivan

20 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

95

Age Recommendation

6+

Body Focus

Upper Body

false

280

625

Leg Strength Training

Trainer

Ivan

19 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

89

Age Recommendation

8+

Body Focus

Lower Body

false

247

570

Four Corners Cone Drill

Trainer

Ivan

18 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

108

Age Recommendation

8+

Body Focus

Full Body

false

251

562

Match The Move Episode 1

Trainer

Ivan

15 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

90

Age Recommendation

8+

Body Focus

Full Body

true

210

468

Body Free Weight Workout

Trainer

Ivan

22 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

115

Age Recommendation

6-14

Body Focus

Full Body

false

308

687

Brothers Train With Weights

Trainer

Ivan

25 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

120

Age Recommendation

8+

Body Focus

Full Body

false

325

750

Dumbbell Upper Body

Trainer

Ivan

28 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

150

Age Recommendation

6-14

Body Focus

Upper Body & Core

false

364

840

The Ultimate Balance Workout w/ Anton

Trainer

Ivan

21 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

68

Age Recommendation

6+

Body Focus

Full Body

false

273

630

Full Body Mix Part 2 for Kids

Trainer

Ivan

23 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

82

Age Recommendation

7+

Body Focus

Full Body

false

299

690

Balance Endurance Kids Workout

Trainer

Ivan

26 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

120

Age Recommendation

6+

Body Focus

Lower Body & Core

false

364

812

Full Body Exercise Mix for Kids

Trainer

Ivan

21 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

133

Age Recommendation

8+

Body Focus

Full Body

false

294

656

Strong Leg Exercises with Anton!

Trainer

Ivan

24 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

62

Age Recommendation

6+

Body Focus

Lower Body

false

312

720

Beginner Parallettes Bars Exercises

Trainer

Ivan

20 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

48

Age Recommendation

10+

Body Focus

Upper Body & Core

false

260

600

Jump Rope & Cone Drills for Kids

Trainer

Ivan

34 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

190

Age Recommendation

8+

Body Focus

Lower Body & Core

false

454

1062

Home Workouts Using a Chair!

Trainer

Ivan

21 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

162

Age Recommendation

8+

Body Focus

Upper Body & Core

false

294

656

Insane HIIT With Balance!

Trainer

Ivan

19 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

151

Age Recommendation

9+

Body Focus

Full Body

false

284

617

Kid's Chest 'n' Core Day

Trainer

Ivan

11 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

37

Age Recommendation

8+

Body Focus

Upper Body & Core

false

142

330

Kids Full Body Strengthening

Trainer

Ivan

15 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

114

Age Recommendation

8+

Body Focus

Full Body

false

210

468

7 Ab Workouts For Kids

Trainer

Ivan

14 Minutes

Equipment

None

Intensity

Level 2

Calories Burned

34

Age Recommendation

8+

Body Focus

Core

false

168

402

10 Stretch Routine for Kids

Trainer

Ivan

17 Minutes

Equipment

None

Intensity

Level 2

Calories Burned

34

Age Recommendation

6+

Body Focus

Full Body

false

204

488

Kids SAQ Cone Training

Trainer

Ivan

21 Minutes

Equipment

None

Intensity

Level 4

Calories Burned

111

Age Recommendation

8+

Body Focus

Upper Body & Lower Body

false

294

656

Kids Guided Meditation Ep. 1

Trainer

Ivan

4 Minutes

Equipment

None

Intensity

Level 1

Calories Burned

3

Age Recommendation

6+

Body Focus

Mind

false

44

110

Red Light Green Light Exercise

Trainer

Ivan

7 Minutes

Equipment

None

Intensity

Level 5

Calories Burned

60

Age Recommendation

6+

Body Focus

Full Body

true

102

228

Lower Body Cardio Workout

Trainer

Ivan

21 Minutes

Equipment

None

Intensity

Level 3

Calories Burned

120

Age Recommendation

8+

Body Focus

Lower Body & Core

false

272

630

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Motivation

Self-Discipline

Patience

Stamina

Toning

Quickness

Clarity

Stability

Endurance

Agility

Coordination

Power

Flexibility

Speed

Strength

Sandbag

Sliding Disc

Weightlifting Belt

Agility Ladder

Barbell

Weighted Sled

Battle Ropes

Pilates Ring

Ankle Weights

Fitness Mat

Ab Roller

Plyo Box

Weighted Vest

Weight Bench

Wobble Board

Balance Disc

Foam Pad

Foam Roll

Half Foam Roll

Balance Beam

Suspension Trainers

BOSU Ball

Loop Bands

Pull-Up Bar

Treadmill

Aerobic Stepper

Weight Plates

Punching Bag

Parallettes Bars

Hand Grips

Jump Ropes

Medicine Ball

Kettlebells

Dumbbells

Cable Bands

Cones

Stairs

Chair

Stability Ball

None

HIIT Workout

SAQ Training

Core Training

Calisthenics

CrossFit

Yoga

Pilates

Foundation Training

Bodyweight Training

Plyometrics

Meditation

Stretching

Cardio

Ergonomic Training

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