Skills

Clarity

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Skills

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Clarity

Clarity

kleh · ruh · tee / fow · kuhs

Clarity is the mental clearness or lucidity as to understanding. A state of mind in which your perception is clear and you are able to sustain focus and operate at a high level.

Skill Building

To build clarity, you need to build space around your environment that prevents a fog or disruption to your mind.

Benefit

Having clarity and focus helps you clear your mind of any stress or negative emotion. It's important to stay positive and to have a direction.

Avoid

  • Avoid overworking yourself because that causes you to lose focus because you will lose energy.
  • Avoid lack of sleep because you will be too tired most of the time causing you to not think clearly.
  • Avoid creating mental challenges that can block clarity such as stress and anxiety.

Life Improvements

  • You’ll be able to have a better focus on your school work and other tasks that you may need to accomplish.
  • You can better prioritize things that are important in life. You’ll know what are important things to get done first rather than later.
  • You’ll also be able to push through any doubt that you have. It can help you see yourself honestly and non-judgmental.

Other Skills