Equipment

Pilates Ring

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Pilates Ring

Pilates Ring

puh · laa · teez · ring

Made from flexible metal or rubber, around 13 inches in diameter, and with small pads on either side to cushion hands, thighs and ankles.

How to Use

This equipment adds additional resistance to your Pilates workouts. Not only do you use it to hold, but you can also use it as a prop.

Type of Resistance

The Pilates ring is designed to add resistance to your moves, increasing the burn and building lean muscle. The bend is what creates the resistance in certain workouts.

Skills Enhanced

Toning

Coordination

Flexibility

Strength

Stability

Body Focus
with Equipment:

Full Body

Other Equipment