Equipment

Foam Pad

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Foam Pad

Foam Pad

fowm · pahd

Foam pad is a rectangular soft cushion mat vital for any floor exercise.

How to Use

You can use foam pads to make balance exercises more challenging.

Type of Resistance

There is no resistance when using this product.

(Least Difficult Stability To Most Difficult Stability) Floor > Balance Beam > Half Foam Roll > Foam Pad > Balance Disc > Wobble Board > BOSU Ball

Skills Enhanced

Stability

Body Focus
with Equipment:

Lower Body

Other Equipment