Equipment

Ab Roller

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Ab Roller

Ab Roller

uhb · row · lr

The Ab roller is a wheel with two handle bars on each end.

How to Use

The Ab roller is an exercise targeting the abdominals. It's one of the best exercise for developing core strength.

Type of Resistance

Gravity is the only resistance being used when using it.

Skills Enhanced

Stability

Strength

Body Focus
with Equipment:

Core

Other Equipment