Need more ideas? View Article 1, Article 2, Article 3, or Article 4.


New Year's Resolutions are an important part of setting goals for personal growth and development in our kids. It's a great way to help them learn how to make and keep commitments, as well as manage their time better. They can use this opportunity to make lifestyle changes that will benefit them in the long run, such as eating healthier or exercising more.

When making New Year's resolutions, it can be helpful to focus on one or two tasks. This will help you manage your time better and get the most out of your efforts. You can make small changes over time that will benefit your kids in the long run!

Here are some New Year’s Resolutions your kids should consider:

1. Give up bad habits like nose picking or biting nail

Kids should try to stop bad habits like picking their noses or biting their nails. This can help them have better health and feel better about themselves. It takes time, but if they practice every day, it will get easier and eventually become a good habit!

2. Take on random acts of kindness each day

Kids should do something kind for someone each day. This could be giving a compliment, helping someone with their work, or doing chores without being asked. Doing kind things can make you feel good and also make other people happy!

3. Learn something new every day

Kids should learn something new each day. It could be as simple as learning a new word or trying to solve a math problem. Learning helps you to become smarter and more knowledgeable! Kids should learn something new each day. It can be a word or a math problem. Learning helps you get smarter and know more things. At the end of the day, they have to tell you something they have learned.

4. Try different foods and flavors

Kids should try different foods and flavors. This could mean trying something new in your favorite meal or tasting a food you've never had before. Trying new things can help you discover that you like something you didn't think you would!

5. Engage in creative activities to stimulate their imagination

Kids should do activities that help them use their imagination. This could mean coloring, playing pretend, or making something creative like a painting or a sculpture. Creative activities are fun and can help kids think of new ideas!

6. Volunteer at a local charity or organization

Kids should help out at a local charity or organization. This means doing something to help people who need it. It could be helping out in a soup kitchen, reading stories to kids at the library, or cleaning up a park. Doing volunteer work can make you feel good and help other people too!

7. Try to find a way to make someone smile every day

Kids should try to make someone smile every day. This could be telling a funny joke, helping someone with their work, or doing a kind deed. Making someone smile can make you feel good and also make other people happy!

8. Set reachable goals and strive to complete them

Kids should set goals they can reach. Set small goals and work on them every day. Keep trying until you reach your goal! When you do, it will make you feel good and happy!

9. Find ways to reduce stress or anxiety in their life

Kids should try to find ways to feel less stressed or nervous. This could be doing relaxing activities like listening to calming music, taking deep breaths, or drawing a picture. You can also talk to an adult you trust about how you're feeling. Doing these things can help you feel better and reduce your stress or anxiety.

10. Take on projects that teach responsibility and independence

Kids should do projects that help them learn how to be responsible and independent. These could include helping with chores around the house, volunteering in the community, or taking on a new hobby like gardening. Doing these things will teach them how to care for themselves and others.

Need more ideas? View Article 1, Article 2, Article 3, or Article 4.


By encouraging these ten ideas this New Year, you’ll be giving your children all the tools they need to succeed! If you want even more tips on how you can give your kids an amazing start to 2023 then be sure to check out our other articles which offer advice on everything from setting academic goals, getting organized, forming healthy habits, reducing stress, etc. No matter what resolutions they choose this year, you’ll be setting them up for success. Good luck!


“10 New Year's Resolution Ideas for Kids in 2021.” Conversion,, 15 Dec. 2020

Denton, Astrid “5 Tips to Help Your Child Make Good New Year's Resolutions that Stick!” Supernanny,, 10 Jan 2021

Radford, Elle “New Years Resolutions For Kids: 8 Easy Habits To Foster This Year!” MomJunction,, 22 Dec 2020

Smithwick C., Tom & Johnson B., Jen “How to Set Goals with Your Children - Parent Engagement Blogs | Successful Practices Network (SPN)” Successful Practices Network (SPN), spnetworkblogsorg15fhowtosetgoalswithyourchildrenhtml&ved=2ahUKEwjlzcPdxanvAhWKoo8KHVyTD