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Introduction

New Year's Resolutions are an important part of setting goals for personal growth and development in our kids. It's a great way to help them learn how to make and keep commitments, as well as manage their time better. They can use this opportunity to make lifestyle changes that will benefit them in the long run, such as eating healthier or exercising more.

When making New Year's resolutions, it can be helpful to focus on one or two tasks. This will help you manage your time better and get the most out of your efforts. You can make small changes over time that will benefit your kids in the long run!

Here are some New Year’s Resolutions your kids should consider:

1. Eat healthier

Kids should try to eat healthier food in the New Year. This means eating more fruits and vegetables, drinking water instead of sugary drinks, and limiting snacks. Eating healthy foods helps kids feel good and gives them energy for their activities.

2. Get regular exercise

In the New Year, kids should make sure to get regular exercise. This means playing sports or games, going for walks or bike rides with family and friends, and doing other activities like yoga or swimming. Exercise helps us stay strong and healthy. It also makes us feel good!

3. Spend more time outdoors

Kids should spend more time outdoors in the New Year. Being outside can help us stay healthy and strong and make us feel good. We can go for walks or bike rides with family or friends, play sports or games, or even do things like yoga outside. It's a great way to have fun and get some exercise!

4. Take up a new hobby or skill

Kids should try something new this year. They can learn how to do something like play a sport, learn to cook, or even take up an art class. Trying new things is fun and can help them grow and develop in different ways.

5. Save money for future goals

In the New Year, kids should save money for their future goals. This means putting away some of the money they get from chores, birthdays, or other sources into a safe place like a piggy bank or savings account. Saving up can help them buy something special that they want in the future.

6. Spend less time watching TV or online

Kids should spend less time watching TV or online. Instead, they should do things like play sports, exercise, go for walks or bike rides with family and friends, learn a new skill or hobby, and save money for their future goals.

7. Read more books and/or magazines

In the New Year, kids should read more books and/or magazines. Reading can help them learn new things and exercise their minds. It can be fun to curl up with a good book or magazine, or even listen to an audiobook. Reading is also a great way to explore different topics, cultures, and ideas without leaving home.

8. Set aside designated personal time each day

Kids should set aside time each day for themselves. This could be to do something they enjoy, like playing a game or reading a book. It is important to take some time each day where you can relax and have fun!

9. Make meaningful connections with others in their community

In the New Year, kids should try to make meaningful connections with people in their community. They can join a club or team, volunteer with a local organization, or talk to their neighbors. This is important because it helps them learn new things and make friends. It also teaches them how to give back and be part of something bigger than themselves!

10. Show kindness to all living creatures

In the New Year, kids should be kind to all living creatures. This means treating animals, plants, and people with respect and care. We can help keep our environment clean by picking up trash or recycling, helping animals in need of food or shelter, or even just being polite to everyone we meet. Showing kindness to all living creatures is an important way to make the world a better place!

Need more ideas? View Article 1, Article 2, Article 3, or Article 4.

Conclusion

By encouraging these ten ideas this New Year, you’ll be giving your children all the tools they need to succeed! If you want even more tips on how you can give your kids an amazing start to 2023 then be sure to check out our other articles which offer advice on everything from setting academic goals, getting organized, forming healthy habits, reducing stress, etc. No matter what resolutions they choose this year, you’ll be setting them up for success. Good luck!

Sources

"Smith, Michelle. "10 New Year's Resolutions for Kids." Parenting for Brain, 27 Dec. 2020, https://www.parentingforbrain.com/10-new-years-resolutions-kids/.

Khabsa, Zaynah. "New Year’s Resolution Ideas for Teens & Preteens." The Spruce Family, 17 Dec. 2020, https://www.thesprucefamily.com/new-years-resolution-ideas-for-teens-and-preteens-4585712.