As a parent, it is your responsibility to ensure that your children make healthy decisions when it comes to their own health. Unfortunately, steroid use has become increasingly common among young people in recent years and can cause serious physical and psychological harm if left unchecked. The good news is that with the right guidance and support from parents, adolescents can learn how to avoid the dangerous temptations of steroid use before they fall victim to its harmful effects. In this blog post, we will explore how parents can equip their children with the tools necessary for preventing steroid use by discussing key topics such as education, communication, awareness of risk factors involved in using steroids, and developing healthy lifestyle habits both physically and emotionally. This blog post provides insight into how any parent can create an environment of safety every step of the way so that their children do not feel compelled or anxious enough to experiment with steroids.

Explain to your children the dangers and side effects of using steroids

As a parent, we want to protect our children from any danger and harm. Having a conversation about avoiding steroid use is one way to do just that. It's important to explain the risks of using steroids, such as serious side effects on their physical and mental health, as well as the illegal implications that may arise. They need to understand that taking steroids without proper medical advice can be very dangerous - even life-threatening! Additionally, emphasize again and again the importance of open communication with you, as it can help them make healthier choices in the long run. By discussing these worries openly and imparting sound advice for an alternative path forward, you will do your part in ensuring they stay safe from these substances. Click here to learn more about the side effects of steroids.

Talk about the importance of health and fitness to lead a healthy life

Teaching your children about the importance of health and fitness is one of the greatest gifts you can give them. Not only does it help them stay in good physical shape, but it also helps create healthy habits that they can carry with them throughout their life. Not only will these habits help them to avoid issues such as steroid use, but they can also lead to a sense of purpose and satisfaction that comes from living a happy, active lifestyle. It’s important to instill in our children the importance of taking care of their body – by eating right and exercising regularly – so that they can take pride in having personal health goals that lead to better well-being over time.

Examples of successful athletes that have achieved success without taking steroids

Teaching your children to avoid steroid use isn't easy, but there are countless examples of successful athletes who have achieved greatness without relying on performance-enhancing drugs. Look to the likes of Michael Phelps, who beat his Olympic records again and again with sheer determination, or Simone Biles, who accomplished gymnastic feats with enchanting elegance — these two were born with a rare combination of natural talent and dedication that put them among the pantheon of greats without any chemical aid. Or take Roger Federer, whose career has been one defined by grace and hard work; faced with a challenging sports terrain, he managed to break records naturally, making him one of the most successful athletes in history. Providing our children with such role models is necessary for teaching them why steroids should be avoided. Check out this article to learn about more athletes who have achieved success without taking steroids.

Show them how to build muscles naturally through a good diet and exercise

Teaching your children the importance of physical activity and diet is a great way to help them learn how to build muscles naturally and avoid steroid use. Regular exercise, balanced meals, and plenty of sleep and rest are essential components of a healthy lifestyle that can help your children reach their natural potential for muscle growth. Taking even small steps such as playing sports or going for a family walk can be beneficial for the whole family. Everyone should also practice self-controlled nutrition by eating nutrient-rich foods with minimal processed ingredients. Educating your children about physical activity and nutrition will create good habits and help them stay strong while avoiding steroids in the future.

Discuss the legal, social, and moral ramifications of steroid use with your children

Teaching your children to avoid steroid use is an essential decision for any parent. There are many legal, social, and moral issues associated with this decision. Discussing it with your child will help them gain a better understanding of the dangers of steroid use and can empower them to make the right decisions when faced with these types of choices. Sharing stories about real life situations and scenarios can help make the conversation more relatable and meaningful for your child.

In addition to talking about the legal consequences of steroid use, emphasize the social repercussions that come along with it, such as reputational damage as well as difficulties trusting in relationships. Lastly, remind your child that this is a moral choice and stress that their values should be respected. Taking on this task while they are young will ensure they remain informed throughout their adolescence and will allow you to provide guidance to your children during formative years. Check out this article on the ethics of steroids.

Connect with their peers or mentors who can provide positive guidance on this topic

It is important for parents to create a trusting environment where their children feel comfortable talking about issues such as steroid use. Connecting them with peers or mentors who can provide positive guidance can be extremely effective in teaching young people how to take care of their bodies responsibly. Establishing firm boundaries and clear communication can help ensure your kids are making safe and informed decisions when it comes to physical health. Additionally, focusing on the long-term benefits of healthy lifestyle habits versus temporary gains from steroid usage will help them develop healthy patterns they can carry through into adulthood.


It's important to talk to your children about the risks associated with steroid use and provide them with alternative, safe ways to reach their fitness goals. Educating them on the legal, social, and moral repercussions of steroid abuse is a must; however, showing them that there are more positive ways to gain strength through a healthier lifestyle is even more essential! Guide your children in understanding that success comes in many forms and by understanding themselves better through regular exercise, nutrition, and meditation. Connecting with peers and mentors can provide a sense of community where learning can extend beyond what one can learn from home. Finally, joining YFN academy can help provide the necessary resources to ensure that your children's physical activities stay healthy, safe, and inspiring for long-term body goals. Let's empower our children together!


“10 Huge Athletes Who Kept It Clean… And 10 Who Clearly Didn't.” The Sportster, 4 Feb. 2018,

Dillingham, Michael. “Steroids, Sports and the Ethics of Winning.” Santa Clara University, 17 May 2018,

“Side Effects of Steroids.” The Brain Tumour Charity, 17 Dec. 2019,