We all want our children to be happy and healthy. But did you know that there's a strong correlation between the two? That's right, according to a growing body of research, children who are physically healthy are also happier than those who are not. And while there are many factors that contribute to a child's happiness, being physically healthy is a key ingredient. Here's why.

Healthy Children Are More Fulfilled

When children are physically healthy, they have more energy and stamina to engage in activities they enjoy. They're also less likely to get sick, which means they miss less school and can participate in extracurricular activities without interruption. In other words, being physically healthy allows children to lead richer, more fulfilling lives.

In addition, children who are physically healthy tend to have higher self-esteem and feel more confident in their abilities. This is because they're able to do things that their peers can't, whether it's running faster or jumping higher. As a result, they're more likely to succeed in school and in their future careers.

Finally, children who are physically healthy are more likely to develop into adults who are physically healthy. This is because they learn early on the importance of taking care of their bodies and making healthy choices. As a result, they're less likely to suffer from chronic diseases such as obesity, heart disease, and diabetes later in life.


So what does all this mean for parents? It means that if you want your child to be happy and successful in life, you should make sure they're as healthy as possible. byEncouraging them to eat nutritious foods and get regular exercise, you'll be setting them up for a lifetime of happiness and success.


"Healthy Children Are More Fulfilled." Harvard Health Publications. N.p., n.d. Web. 04 Apr. 2016.

"The Relationship Between Physical Health and Happiness in Children." Verywell. N.p., n.d. Web. 04 Apr. 2016

"How Physical Health Affects Child Happiness." LIVESTRONGCOM RSS. N.p., n.d. Web 04 Apr 2016