At YFN Academy, we believe that every kid deserves to lead a happy and healthy life. That's why we're excited to announce that we are now offering free fitness videos for kids! These videos are designed to help kids improve their physical health through fun workouts and games. Parents, we hope you'll take advantage of this great opportunity to help your kids get fit and have fun at the same time!

Fitness Exercise Trailer

What to Expect in Our Fitness Videos for Kids

In our fitness videos for kids, your child can expect to participate in fun and engaging workouts that are specifically designed to help them improve their physical health. We'll also be playing some fun games along the way to keep things interesting and interactive. Plus, our talented and experienced instructors will be there every step of the way to ensure that your child gets the most out of each class. Our new fitness videos are the perfect solution for parents looking for ways to get their kids moving. Best of all, these videos are completely free – so you can sample them before you commit to signing up for our full program.

Exclusive Fitness Video

Exercise Games Listed

Red Light Green Light

Red Light Green Light is exactly what every knows from their childhood. When the lights turn red, stop exercising! When it turns green, continue exercising!

Match the Move

Match the Move is similar to hole in the wall. Depending on the exercise, you have to match the silhouettes body position when it appears.

Would You Rather

You have to choose which two options you prefer. Which ever option you choose, you'll have to perform it's own exercise. For example, would you rather eat pizzas or burgers?

Arrow Agility

Arrow Agility is similar to dance dance revolution. Depending on the exercise, you have to follow where the arrow goes.

Spin The Wheel

Spin The Wheel is a randomized workout session where there is a huge list of workouts and only a few will be selected at random. This occurs in real-time, so both the audience and the trainer won't know what's going to be the next exercise.

Hide and Seek

Hide and Seek is a game where the student has to find the trainer behind an object. The student will be given a hint. If they find the trainer, they will receive an easy workout. If not, they will get a more challenging one.

Video Examples

Why Physical Activity is Important for Kids

It's no secret that physical activity is important for kids, but you may not know just how beneficial it can be. Some of the benefits of physical activity for kids include improved mental health, increased academic performance, increased social skills, and reduced risk of obesity. And those are just a few of the many benefits! So if you're looking for a way to help your child live a healthier and happier life, enrolling them in our fitness classes is a great place to start.

We hope you'll take advantage of our free fitness videos for kids! There’s no doubt about it, exercise is essential for kids of all ages. These videos are a great opportunity for your child to improve their physical health while also having some fun. If you have any questions or would like more information, please contact us at We look forward to seeing you soon!